This tasty dairy-free smoothie features warm chai spices and maca powder (a root grown in Peru). For an icier smoothie, add 1 cup ice cubes toward the end of blending.
Method
Combine almond milk, dates, maca powder, ginger, cinnamon, cardamom and nutmeg in a blender and blend until smooth. For a thicker smoothie, blend with 4–6 ice cubes. Pour into tall glasses to serve.
Nutritional Info
Per serving: 120 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 135mg sodium, 23g carbohydrates (4g dietary fiber, 16g sugar), 2g protein.
List of stuff
Lots of stuff to think about
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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